Primal Reset Mini Course — The step-by-step guide that helped me lose 35kg (77lbs), heal my body and find peace with food
This is the same reset that helped me release 35kg (77lbs), restore my energy, and finally feel at home in my body — and now it’s here to guide you too.
For years I searched for a way to feel at home in my body again. I tried diets, rules, and restrictions — but they always left me drained and disappointed.
What finally worked was different: a simple way of eating combined with a shift in how I thought and felt about myself. This gentle reset helped me release 35kg (77lbs), calm my body, and find a new sense of clarity and peace.
This mini course is my way of sharing both the practical steps and the mindset shifts that made it possible.
🌿 Inside you’ll find
- A clear step-by-step guide that simplifies food and mindset together
- PDFs and audio lessons you can return to whenever you need support
- Tools for easing cravings, restoring energy, and softening self-sabotage
- Gentle encouragement to help you begin again — without pressure or guilt
✨ This is for you if
- You’ve felt stuck in repeating cycles of diets and disappointment
- You long for a reset that brings ease to both your body and your mind
- You’re ready to feel lighter, calmer, and more connected to yourself
This is not about strict rules. It’s about a new relationship with food and with yourself — one that feels natural, kind, and sustainable.
👉 Begin your reset today, in a way that feels soft, supportive, and kind to you.