Embracing Gladness for Elementary School Children (Empowered Living Lessons for Children)

Embracing Gladness for Elementary School Children

(Empowered Living Lessons for Children)

Lesson Objective:

- To introduce elementary school children to the concept of embracing gladness as a key to living an empowered, mindful life, emphasizing gratitude, mindfulness, and self-compassion.

Duration: 70 minutes with a classroom of children

Materials Needed:

- Whiteboard or chart paper

- Markers

- Paper and colored pencils

- Gratitude journal worksheets

- Mindfulness exercise instructions