You Will Restore Natural Relaxation · Harp with Piano · 3.50 Hz Delta · 72 Minutes Meditation Music

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This was composed for the part of you that never gets to rest.

Your Root Chakra and Crown Chakra knows 3.50 Hz. So does the element of Water and Earth. Under the New Moon and Dark Moon, listened to at night, 10pm-6am, this composition becomes something else entirely.

72-minute of human-composed delta entrainment at 3.50 Hz · five interwoven layers: binaural · monaural · isochronic · heartbeat · breath. Heartbeat at 60 BPM. Breath synchronised. Through-composed, never looping.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

Most entrainment products use one layer and call it sufficient. Some use two. This track uses five - not because more is always better, but because different nervous systems respond differently to different stimuli. This track doesn’t require you to know which type you are.

The companions of 3.50 Hz: Lapis Lazuli for grounding · Lavender for opening · Deep forest ambience as the world behind the world · Platinum · Smooth stone.

Minor is the mode of honest acknowledgement. The sound of something being witnessed rather than fixed. Many healing traditions reach instinctively for minor tonality because it meets the listener where they are.

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