Companion App for the 30-Day YouTube Beginner Rebounding Challenge

A private web app that keeps everything on your own computer, no login needed, tracking your 30-Day YouTube Beginner Rebounding Challenge, including weight, fitness, energy, mood, pain, cycle and strength, then showing your amazing progress on day 30!

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You don't need to be fit to start. You just need somewhere to keep track of how you're actually doing.

This is the app I built for my own 30 day rebounding challenge, and I'm sharing it so you can use it for yours too.

Day 1 is your honest starting point. Not your best day, not your most motivated day, just where you actually are right now. From there, each day takes about two minutes. Log how long you rebounded for using the built in timer, rate your energy, mood, mental clarity, pain and strength, and note anything else that feels relevant, including your cycle if that's something you track.

Every day, the app quietly does the maths for you. It compares today to your day 1 baseline and to yesterday, and gives you a short, honest note about how things are trending. Not empty cheerleading, just a clear reflection of your own numbers.

By day 30, you get a full picture. A graph of your wellness over time, how your energy, mood, clarity and strength moved across the month, and your weight or measurements if you chose to track them. You'll also get a personalised certificate of completion, ready to download, print, and keep as proof of what you finished. There's also a 'Print my results' button on Day 30, handy if you'd like a paper copy of your month before you clear your data and start again for round two.

And for a little inspo, I've included a one page vision sheet too. Write it, draw it, or stick it, whatever helps you picture where you want to be by the end of your 30 days. Fill it in before you start, then look back on it on day 30.

WHAT'S INCLUDED

• A private web app you open in your own browser, no account and no login required
• A built in rebound timer with presets from 1 to 20 minutes
• Daily tracking for energy, mood, mental clarity, pain, strength and cycle, each broken into proper detail rather than one vague slider
• Optional weight and measurement tracking, logged whenever you like
• A short, personal encouragement message after each check in, based on your own numbers
• A full 30 day progress graph at the end
• A print my results option on day 30, so you can keep a paper record of each month before starting a fresh round
• A one click backup so you can save your own data as a file at any time
• The free printable daily log included as a bonus, for the days you'd rather use pen and paper
• A one page vision sheet, to fill in before you start

HOW IT WORKS

After you buy, you'll get a single file to download. Open it in your own browser, on your phone, tablet or computer, and you're straight into Day 1. Everything you enter stays on your own device. Nothing is sent anywhere, and nobody else, including me, can see your entries.

Because your data lives in your browser rather than on a server, it's worth using the built in backup button every so often, especially if you're the kind of person who clears your browser history. Think of it the same way you'd think of a paper journal, it's yours, it's private, and it's worth looking after.

WHO IS THIS FOR?

This was built for the Over 50 Starting Over community, and for any person identified at birth as a female who wants a simple, honest way to see her own progress over 30 days without judgement, comparison or noise. Complete beginners welcome. That's exactly who this was designed for.

REFUNDS AND USAGE TERMS

Due to the digital nature of this product, all sales are final and no refunds can be issued once the file has been downloaded.

This app is for your own personal use only. Please don't resell, share, redistribute, or claim these files as your own work.

BUYER FAQ

Why does the price show in USD?

Payhip processes payments in US dollars for every buyer, no matter where you're based. If you're paying from Australia, or anywhere outside the US, your bank or card will convert the price into your own currency at checkout, using their own exchange rate and any fees they apply. This means the exact amount in your local currency can shift slightly from day to day, and may include a small conversion fee from your bank. This is standard for anyone buying in a different currency, not something specific to this product.

Do I need to make an account?

No. Open the file in your browser and you're straight in.

Does this work on my phone or iPad?

Yes. It runs correctly in Safari and Chrome on Mac, Windows, iPhone and iPad, since it's built with standard web technology rather than anything platform specific. The one small thing worth knowing is that opening a downloaded file on a phone or iPad takes an extra step or two compared to a computer, since it usually opens into the Files app first before you can choose to open it in your browser. Once it's open though, it works exactly the same as on a computer, logging days, seeing your graphs and downloading your certificate all work the same way.

What happens if I lose my phone or clear my browser?

Your entries live only on that one device and browser, so it's worth using the backup button inside the app now and then. If you do lose your data and don't have a backup, it can't be recovered, so please do back it up.

Can I use this for more than one 30 day round?

Yes. Once you finish a round, you can clear your data from inside the app and start fresh whenever you like. Just remember to download your month's data, or print your day 30 results, before deleting anything.