Need: This course addresses the universal need for understanding and navigating grief, a natural human response to loss, change, and disappointment.

Benefit: It equips individuals with knowledge and tools to:

• Recognize and understand grief: Its manifestations, causes, and the journey you might experience.
• Process and express grief: Learn healthy ways to face and express your emotions, avoiding suppression.
• Heal from grief: Discover techniques to move through the pain and find peace.

This course aims to empower and equip you to embrace grief as a natural process, equipping them with knowledge and tools to heal and grow through it.