Glow Up Gym Plan + 4 Weeks 1:1 Support

Everything in the Glow Up Gym Plan PDF, plus 4 weeks of 1:1 support with me by text and message. Weekly check-ins, form feedback on videos you send me, and tweaks to your plan as you go. After you buy, message me on Instagram @scalewithsamira to start. Instant PDF download. General fitness info, not medical advice.