How Do I Handle What I Can’t Face?

A book on grief, healing, and hope when life breaks your heart.

Grief doesn’t ask for your permission. It arrives like a storm—sudden or slow, loud or quiet, but always life-altering. Whether your loss came through death, divorce, disappointment, or the slow unraveling of something once whole, grief has a way of shaking everything you thought was steady. And sometimes, the hardest part isn’t the pain—it’s not knowing how to face it.

How Do I Handle What I Can’t Face? is a raw, compassionate guide for those navigating the crushing weight of grief. It’s for the days when you can’t breathe, the nights you can’t sleep, and the mornings when getting up feels impossible. Written with the insight of a counselor, the tenderness of a friend, and the wisdom of someone who’s walked through the valley, this book doesn’t rush you toward healing—it gently walks beside you.

You’ll find space to:

• Name your pain without shame
• Process emotions that feel too big to carry
• Understand the difference between grief and mourning
• Let go of false expectations about “moving on”
• Begin healing—without pretending you’re okay

This isn’t a book of clichés or spiritual bypassing. It’s an invitation to be human, to be honest, and to believe that even in your deepest sorrow, you are not alone.