This series of classes was originally taught in June and July of 2021 via Zoom as a celebration of summer, the element of fire and its associated organ of the heart. From the role of the heart as the supreme sovereign, to ways to create a calm tranquil heart and more, the Fire Element-themed sessions will support a balance in the expansion of energy that accompanies the warmth and light of summer through intention-based qigong forms and active vinyasa sequences.
More Information
Suitable for all levels, though some experience of vinyasa yoga is recommended.
Please note: the first session of this series is not included due to privacy reasons (there was a model for the class).
Week One: The Supreme Sovereign
Week Two: A Calm and Tranquil Heart
Week Three: The Heart’s Three Helpers
Week Four: Joy and Divine Spirit
Course Curriculum
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Daoist Flow - Summer and the Heart
- Course Preview Free Preview
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Week 1 - The Supreme Sovereign
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Week 2 - A Calm and Tranquil Heart
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Week 3 - The Hearts Three Helpers
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Week 4 - Joy and Divine Spirit
What people are saying
"Lovely to dip into practicing with Mimi and embodying some of these in my summer practice, after learning the 8 brocades and enjoying the you tube content of Mimi's.
Thank you once again, practicing with you is both inspirational and a breath of fresh air."
— Caz
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Daoist Flow - Summer and the Heart
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£18.00
£18.00
This series of classes was originally taught in June and July of 2021 via Zoom as a celebration of summer, the element of fire and its associated organ of the heart. From the role of the heart as the supreme sovereign, to ways to create a calm tranquil heart and more, the Fire Element-themed sessions will support a balance in the expansion of energy that accompanies the warmth and light of summer through intention-based qigong forms and active vinyasa sequences.
Suitable for all levels, though some experience of vinyasa yoga is recommended.
Please note: the first session of this series is not included due to privacy reasons (there was a model for the class).
Week One: The Supreme Sovereign
Week Two: A Calm and Tranquil Heart
Week Three: The Heart’s Three Helpers
Week Four: Joy and Divine Spirit