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The Marriage Check-In Tool

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The Marriage Check-In: A Free One-Page Guide for Couples


Don't wait until something is wrong to ask how you're doing.


We check on what matters to us. This simple monthly guide helps you give your marriage that same attention. Use it to celebrate what's working, notice what needs care, and respond before small concerns grow into bigger ones.


Inside this one-page guide:

  • How often to check in, and how to set the space up
  • Example questions to start the conversation (use them or create your own)
  • Seven areas of marriage health to talk through, with no scoring required
  • One closing question that turns your conversation into action
  • What a check-in is not, so it never becomes a complaint session


Print it, save it to your phone, or pull it up once a month. It's 30–45 minutes spent on purpose to keep you connected.


Pay attention. Get curious. Respond.


From MarriedU | AsOne Coaching LLC™

You will get a PDF (784KB) file