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Postpartum Fitness: 20 Holistic ways to gain muscle, repair your core, & get back in shape.

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$10.00
$10.00
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As a mom of 4, I understand the struggle of getting back in shape after having kids.

I put this guide together with my 20 best tips for getting back in shape and repairing your core after pregnancy.

You will get a PDF (531KB) file