How To Find Balance Between Parenting And Wellness-Three Step Guide To A Mindful Home
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How To Find Balance Between Parenting & Wellness is for parents who are ready to put mental health at the top of their priority list for themselves and their children. This is a beginner three-step guide to finding the balance between Parenting & Wellness. We can create a mindful home by establishing healthy communication with our children, modifying our behavior, and controlling our emotions.
It's a journey, this will not take place overnight. Be patient with yourself and your children.
Each topic is accompanied by an example, tips you can try, and results. Also included is a four-week check-in challenge, that will help keep your home mindful.
This book is about unlearning the ways you were disciplined and start learning how your children should be disciplined.