Automated Cycling

The health benefits of regular cycling include:

increased cardiovascular fitness

reduced anxiety and depression.

increased muscle strength and flexibility

improved joint mobility

decreased stress levels

strengthened bones

decreased body fat levels

improved posture and coordination

prevention or management of disease

Here we present an automated version of about, or at least an attempt of recreation in all ways of a 20 min spin session or a mildly robust general cycling session.

All effects directed to your body.

There are many ways this can be useful, even as a work around for people less mobile to get back on the path of becoming mobile again, if used as a therapy.

Use as needed.