The Perimenopause Starter Plan

Product name: The Perimenopause Starter Plan

Price: £197

Description:

A six-week self-guided protocol for women who are ready to understand what is happening in their bodies and begin building a way of living that genuinely supports them through perimenopause.

The Perimenopause Starter Plan gives you the complete six-week Flik Swan programme at your own pace, with a weekly personal voice note from Flik to keep you connected and supported throughout.

What you receive:

A welcome guide to set you up before you begin. Six weekly evidence-based guides covering hormonal science, nutrition recalibration, movement intelligence, nervous system regulation, body composition, and building your personal framework. A health questionnaire completed before Week One so Flik understands where you are. A weekly personal voice note from Flik delivered throughout the six weeks.

This programme is for you if: You want real understanding and a clear path through perimenopause, at your own pace and your own price point.

Ready to go deeper? The Perimenopause Reset at £347 includes six weekly action tools, personal response from Flik to each one, plus a welcome and closing call.