Inner Peace · Harp with Piano · 11.50 Hz Alpha · 72 Minutes Meditation Music

DOWNLOAD PREVIEW ABOVE

The bridge between active thought and deep rest lives here.

The Heart Chakra and Third Eye Chakra opens under the Waxing Crescent and First Quarter. The element of Air and Water holds you. This is the music for in the morning, 6am-10am.

Human composed at 11.50 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Deep rest is a skill the modern nervous system has largely forgotten how to access. It was never lost - just buried. Each session with this track is a reminder. Over time the reminders become less necessary. The body recalls the way on its own.

The Alpha state is the one the nervous system is always trying to return to. Every relaxation technique, every breathing exercise, every mindfulness practice is an attempt to produce what the Alpha frequency provides directly.

In Greek modal theory, the Major scale corresponds to the Ionian mode. Associated with wholeness and grounded contentment. Not excitement. Not longing. The settled quality of something that is exactly where it belongs.

-

Composed with care. Protected accordingly. Personal license only - not for redistribution, upload, or resale. © transformation.press. All rights reserved.