Health: Unit 1 Stress Management
Page 1: Four strategies for coping with problems and stress.
Page 2: Student demonstrates strategies for coping with stress in their own words.
Page 3: Student learns about time-management skills plan such as organizing study/homework schedules and how they benefit from it.
Page 4: My After School Schedule. Student creates their own schedule with this worksheet.
Page 5: Emotions and Stress. Student describes method of communicating their emotions and the relationship to their emotion and stress.
Page 6: Long Term Planning. Student will develop strategies for long-term plan for setting long-term personal and vocational goals.
Page 7: Respecting our Elders. Student will learn about strategies to show respect for individual differences including age differences.
This information was structured with 7th grade students in mind.
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Total 9 pages.