The Ultimate GLP-1 Guide: Understand the Medication; Master the Habits; Transform your Health.
On Sale
$50.00
$50.00
The Ultimate GLP-1 Guide is a comprehensive and thorough physician-authored resource covering what you need to know about GLP-1 medications, weight loss nutrition, and sustainable lifestyle change. It is intended for anyone looking to lose weight whether with or without a GLP-1.
Written by Dr. Rees Checketts, DO — Board-Certified Internist and Obesity & Metabolic Medicine Physician with a degree in Nutrition Science — this guide was designed to answer the questions your doctor doesn't have time to cover in a 15-minute appointment.
What's inside:
- Complete GLP-1 medication guide — semaglutide, tirzepatide, oral options
- Full dosing and titration charts for every medication
- Side effect management — what's expected, what to watch for, when to call
- Nutrition framework — protein targets, food timing, eating on medication
- Exercise guidance — resistance training, cardio, matching intensity to energy
- Sleep and stress — the two most underrated levers in weight management
- Red flag quick reference card — three-tier system for symptoms
- Provider question checklist — what to ask at every appointment
- Amazon storefront QR codes for physician-recommended tools and supplements
This is not another diet book. This is a clinical resource written for patients who want to understand the biology behind their treatment — not just follow instructions.