Life Without Pain

The author describes the different types of medical, alternative, and holistic treatments he underwent during a three-year journey with debilitating pain: their effects and the failures.

"My back injury robbed me of a normal life. I tried everything. I watched my father suffer for years, despite three separate surgeries to stop his pain and allow him to lead a normal life. I desperately wanted to avoid going down the same path he chose: I did not want to trust my life, well-being, and happiness to a surgeon's scapple. Nor did I want to follow my brother's path of living with prescription pain medication.

"I tried massage therapy, acupuncture, physical therapy, alternative medications, red light therapy, Prolotherapy, Prolozone, inversion tables, exercises designed to improve function, electrical nerve stimulation, anti-inflammatory diets, calcium supplements and calcium rich foods, weight loss, hypnosis, Yoga, and extended walking. Today, I know how these different programs work, what they accomplish, and why each one has its uses. I also know which so-called treatments do not help with serious problems."

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