Put Your Best Foot Forward
Put Your Best Foot Forward - Be your best Ally, not your worst enemy.
Discover how to beat self-defeating or self-sabotaging behaviour and thoughts with this self-study guide.
Topics include -
- Avoiding Conflict: Blaming External Factors: Comparison:
- Excessive Self-Criticism: Excessive Worrying: Fear of Failure:
- Fear of Rejection: Fear of Success: Lack of Persistence:
- Negative Peer Influence: Negative Self-Image: Negative Self-Talk:
- People Pleasing: Perfectionism: Poor Time Management: Procrastination:
- Self-Defeating Thought Patterns: Self-Handicapping: Self-Imposed Limitations: