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From Zero to Fighter - The Beginner's Boxing Training Guide

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$19.00
$19.00
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> Never thrown a punch? This is where you start.

>

> FROM ZERO TO FIGHTER is a complete beginner's guide to boxing training — written by someone who actually trains.

>

> WHAT'S INSIDE (12 chapters):

> - The real gear guide: what you need vs. what's a waste of money (start for under $100)

> - Stance & footwork fundamentals

> - All 6 basic punches broken down step by step

> - Defense: blocking, slipping, rolling, and footwork

> - Shadowboxing, heavy bag training, and conditioning

> - A complete 60-minute training session template

> - A full 4-week beginner training plan

> - The 7 mistakes every beginner makes (and how to avoid them)


> No fluff. Just the fundamentals, explained straight, in the order you actually need to learn them.



You will get a PDF (423KB) file