Somatic Release Package (4x sessions, online)
A focused 4-session journey to release hidden tension, restore embodied strength, and build lasting ease.
Why choose the Somatic Release Package?
This package provides four guided online sessions to work deeply with your body, release stored tension, and cultivate your embodied presence.
Together we create a safe space to soften old patterns, connect with your inner strength, and support lasting transformation.
Somatic Release Package
This package comprises four individual sessions, each lasting 60–75 minutes.
It is designed to give you the space to go deeper into your release process, with continuity, guidance, and time for integration between sessions.
In these sessions, you will be guided to connect with your body, release stored tension, and create more inner balance. Each session builds on the previous one, so you can experience a stronger transformation over time.
This package is ideal if you:
- Want to go beyond a single session and work step by step
- Need support with ongoing patterns of hidden pelvic or core tension
- Prefer having a trusted space to return to over several weeks
Price: €280 for 4 sessions
Frequently Asked Questions
1. Do I need previous experience to join a session?
No, not at all. The sessions are designed for all levels. You just need a quiet space and comfortable clothes.
2. What happens in a Somatic Release Session?
I will gently guide you step by step through breath, movement, and awareness practices to help release hidden tension and reconnect with your body.
3. How long is a session?
Each session lasts between 60 and 75 minutes, depending on your needs.
4. What do I need to prepare?
Nothing special. Just bring yourself as you are. Optional: a yoga mat, towel, or chair if it makes you more comfortable.
5. How do I book my session?
Just click the “Book your session” button on this page. You’ll receive a confirmation, and I’ll contact you by email within 24 hours to set up a time.
6. Can I cancel or reschedule?
Yes. If you need to reschedule, please notify me at least 24 hours in advance.
Before your session
I’m glad you’re here. To make our time together feel safe and spacious, please choose a quiet spot where you feel comfortable and undisturbed.
Wear clothes that allow gentle movement. You may also have a mat, towel or chair nearby if that feels supportive. No special preparation is needed. Just come as you are, and I’ll guide you step by step.