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43+ Dietitian-approved recipes for real people with real lives. Cheers to spending more time doing the things we love and less time fussing over what's to eat!

All recipes are macro-calculated, allergen labelled, and budget-approved - none of that fancy stuff ;)

Designed, created, and photographed by Alice Bleathman, Accredited Practising Dietitian and Nutritionist (BNutrSci, MDiet, APD).
You will get a PDF (289MB) file