Women Living Above Anxiety and Depression
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Women Living Above Anxiety and Depression.
7 Simple Strategies to Self Advocacy for your Mental Health.
Everyone has mental health, not everyone has a mental illness. You should care for your mental health the same as you would care for your physical health. However, that is certainly not the case for some. Often, mental health and physical health are typically separated, when in fact they go hand and hand.
Mental health is usually the last to receive care or attention. The goal for this amazing guide, is to educate you on self-advocacy.
Learning how to care for your mental health is the ultimate self-care. You are responsible for your mental health.
Let's Normalize Taking Care of Ourselves From The Inside Out.
I hope this eBook encourage you to advocate for yourself, while providing solace and understanding.
Sincerely,
Dr. Candace Elaine
7 Simple Strategies to Self Advocacy for your Mental Health.
Everyone has mental health, not everyone has a mental illness. You should care for your mental health the same as you would care for your physical health. However, that is certainly not the case for some. Often, mental health and physical health are typically separated, when in fact they go hand and hand.
Mental health is usually the last to receive care or attention. The goal for this amazing guide, is to educate you on self-advocacy.
Learning how to care for your mental health is the ultimate self-care. You are responsible for your mental health.
Let's Normalize Taking Care of Ourselves From The Inside Out.
I hope this eBook encourage you to advocate for yourself, while providing solace and understanding.
Sincerely,
Dr. Candace Elaine