Zero Bullsh*t Confidence - for anorexia patients

Zero Bullsh*t Confidence is a short, practical book for teens and young adults who are struggling with anorexia, or are in recovery and notice that self-confidence feels far away.

No bullshit.

No spiritual fluff.

No endless theory or forced journaling.

I wrote this from my own experience. I recovered from anorexia, OCD, and an anxiety disorder—and learned how to build real, quiet confidence. This book teaches that same approach in a simple, honest way.