Gentle Recovery Support Bundle

The Gentle Recovery Support Bundle is a calm, compassionate collection of digital recovery tools for people who want support without pressure, productivity demands, or having to explain themselves.

This bundle was created for:

• shame-heavy days

• low-energy days

• emotional overwhelm

• nervous system fatigue

• quiet recovery moments

Nothing here requires deep journaling, habit tracking, or sharing your story. These resources are meant to be opened gently, used in small moments, and returned to whenever needed.

🌱 Inside this bundle you’ll find:

• Gentle reframes for shame and self-blame

• Permission to rest, slow down, and do less

• Safer alternatives for overwhelming urges

• Support for comparison and feeling “behind”

• Low-stimulation coping tools for overload

• A soft way to close hard days

✨ Bundle Price: $60

✨ Original Value: $120+ if purchased individually

You’ll receive one digital ZIP download containing all six PDFs, which you can use on your device or print for personal use.

Created by Mamacat Media 🐾

Gentle recovery support — no explaining required.