EBOOK - 3 Month Workout Plan

From Stuck to Shredded: The 3-Month Transformation Blueprint

Tired of starting over? This 3-month workout program is designed to take you from unmotivated and inconsistent to lean, strong, and disciplined—without a gym membership or confusing routines. Whether you’re just getting back on track or ready to push past a plateau, this ebook gives you the exact workouts, mindset shifts, and nutrition tips you need to start seeing real results fast.




Inside you’ll get:




Weekly progressive workouts you can do at home or in the gym

Targeted fat-burning and muscle-building routines

Accountability trackers to stay consistent and motivated

Bonus mindset & recovery tips to level up your body and your discipline



This isn’t just a program—it’s a lifestyle reset. If you’re ready to stop guessing, start progressing, and finally build the body and habits you’ve been chasing, this is your blueprint.