Grace Over Grudges: Free Printable | Seed & Star, Ep. 17

🌱🎒 Grace Over Grudges: Lightening the Load Together 🪨✨ (Free Download!)

When hurt feelings or unkind words pile up, carrying them around can feel like hiking a mountain with a backpack full of heavy, jagged rocks. But Jesus gives us a completely different path—one where we can unburden our shoulders, let go of resentment, and choose the freedom of extending grace (Colossians 3:13).

This companion printable is designed to accompany Episode 17: Grace Over Grudges of the Seed & Star podcast.

This Rock-Drop Journal page is a practical, visual tool to help your girl trade heavy grudges and frustration for a light, forgiving heart. Featuring a cozy backpack scene and a winding trail of stones with reflection lines, it’s a sweet, empowering guide to help her practice letting go of those little offenses and giving them to Jesus.

How to use it at your kitchen table:

• Listen & Launch: Print it out and set it on the table with some colored pencils, markers, and a pen while you listen to Episode 17 together.
• Prepare to Let Go: Chat about a recent small annoyance or hurt, and talk about what it looks like to unclip that heavy load instead of carrying it all week.
• Track the Rock-Drops: Every time she chooses grace this week—like letting go of a careless comment, forgiving a sibling, or choosing kindness over payback—she can color in a stone on her trail and write a quick note about what she dropped!

Designed with love for growing hearts and messy, beautiful kitchen tables 🥰