"Heart of Gold" Habit Planner — Spiritual Fitness Reflection & Action Planning

🎵 "If you wanna make the world a better place,

take a look at yourself and then make a change."🎵

This worksheet is an invitation to look face to face at "the man in the mirror," AKA YOURSELF. In less 10 minutes or less, it will guide you through concrete action steps using James Clear's famous habit protocol from his NYT best-selling book, Atomic Habits.

You'll finish your work sesh with a clear path to build up your spiritual fitness by mapping out your plan to make your new spiritual habit of choice "Obvious, Attractive, Easy, and Satisfying."

You will receive a printable, fillable PDF (aka you can type directly into it from your device) to suit your unique needs. Print the worksheet blank if you like to write by hand, or just interact with it digitally.

PRINTING TIP: Be sure to select "Scale to Fit" in the printing settings when you are printing any worksheet.