This 90 pages book features Noa’s 6 favorite BC gravel rides, including maps, stories, and lots of photos, along side her 8 go to recipes for on the bike fuel, travel nutrition fueling tips, ride fuel ideas on the go and stories, routes and photos from riding the Atlas mountains in Morocco!

The recipes are all gluten free by default (Noa has celiac disease) and are either vegan or can be easily modified (suggestions included). 

This 70 pages book features Noa’s 7 favorite BC gravel rides, including maps, stories, and lots of photos, along side her 8 go to recipes for on the bike fuel and some sports nutrition fueling tips!

Although the rides are based in BC, this book is of value if you dream of visiting BC to ride bikes, if you want to try new ride food recipes or if you are after some gravel riding inspiration.

The recipes are all gluten free by default (Noa has celiac disease) and are either vegan or can be easily modified (suggestions included).