Mind and the Metaphysical
Deeper contemplations into the nature of mind and Buddhist Practice
Mind and the Metaphysical
This meditation bundle contains 5 meditation shows. Each one is 40 minutes long and features contemplation and meditation. Andy examines some of the deeper aspects of mind, Buddhism and life in general
Who is Andy Spragg
Andy has been a practicing Buddhist for 30 years. Teaching mindfulness and meditation on retreats and in person here at The Sangha House in Taunton, Somerset, UK. He is a Theravada Buddhist but has knowledge of the other main types of Buddhism. Author of the book - The Magic of Noticing. He has s own radio show on Taunton's local radio station - Apple FM
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