MaaniTrains Programme

This programme is worth £50.

I’m selling it for £14.99.

If you’re going gym and not really seeing results, it’s probably not you… it’s what you’re doing.

This is the exact programme I use myself.

No shortcuts. No fake movements. Just what actually works.

I made this because I see too many people doing random workouts with no structure.

This fixes that.

What you get:

• Full 5-day split (Push / Pull / Legs / Upper / Lower)

• Simple workouts you can follow straight away

• Alternatives for exercises (in case your gym’s dead or missing stuff)

• Nutrition tips for bulking + cutting

• Fat loss advice that actually makes sense

• Progress tracking so you stay consistent

This is for you if:

• You feel lost in the gym

• You’ve been going but not progressing

• You want to actually build muscle / lose fat properly

Follow this properly for 8–12 weeks and you’ll see the difference.

£14.99. One time.