Fujian White Crane. First form: Bā Bú Lián

Bā Bú Lián - Eight Linked Steps

Paul Fretter demonstrating the first form of the Fujian White Crane system.  Filmed using a low-cost camera in Paul's garden, this video is intended for reference only and shows the form sequence with no commentary.

Paul is a student of Mr Wee Kee Jin (Taijiquan School of Central Equilibrium).

Size: 366Mb. Format: MP4.  Quality: 720px.  Duration: 4m 14s.

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