Heartfelt Grounding Meditation

Ever notice how difficult it is to feel grounded when you don't want to be in your body?

This almost 25-minute meditation takes an unusual path to grounding by guiding listeners to first open their hearts to being here, now. Subtle [electronic] tones in the background help stimulate the Heart, Brow and Root chakras to gently help listeners remember the beauty of life and guide them back to being embodied, supported and nourished by the Earth. 

The more grounded you are, the more energy you can draw down for replenishment, healing, and manifestation.