The Art of Chair Dancing: Online Chair Dance Course for Beginners
Learn chair dance online at your own pace, build confidence in your movements, and discover a new way to express yourself.
About the Program
Have you ever wanted to try chair dance but weren't sure where to start?
The Art of Chair Dancing is a step-by-step online chair dance course for beginners, designed to help you learn the basics, develop your technique, and find more freedom in your movement, all from the comfort of your home.
As you learn the choreography, you'll also explore how sensual movement can help you reconnect with your body, express your femininity, and build a kinder relationship with yourself.
How It Works
The program includes 7 tasks spread over 14 days, giving you time to practice, explore, and build on what you've learned. You can work through the material at your own pace, with personal guidance from me along the way.
No previous dance experience is needed. Just bring a chair, some space to move, and a willingness to try something new.
When you finish, continue your journey in the Chair Dance Academy, where you'll find new choreographies, technique breakdowns, and an ongoing space to develop your dance practice.
What You'll Learn
- Chair Dance Fundamentals: Learn essential chair dance movements and techniques through clear, step-by-step explanations.
- Strength & Flow: Build the strength, control, and coordination to move with greater ease and confidence.
- Flexibility & Mobility: Explore stretches and exercises that support your movement.
- Mindset Exercises: Work on your relationship with your body and develop a more supportive inner voice.
- Final Choreography: Bring what you've learned together in a complete chair dance routine and make the movements your own.
- Personal Feedback & Support: Get direct feedback from me as you work through the course.
- Bonus Practice: Access recorded Zoom classes to revisit chair dance elements and refine your technique.
What Students Say
Everything is great, simple, to the point. I really liked that there was always a stretching video at the beginning. Recording myself was a first for me and I had to push past my comfort zone, but then I really saw what you were telling me. Considering it was all online, you corrected us wonderfully and always gave feedback so we could really progress. I regained the confidence I had lost. Thank you for such a course, it was great and challenging at the same time.
— Helena Z.
I found so much joy and peace to be able to dance again after neglecting this passion of mine for way too long. Thank you for being so creative, supportive and putting your work out there.
— Maruša F.
It's incredible how you open our hearts and minds and encourage us to bring ourselves out through dance, and it doesn't matter if the moves are perfect. You give us just the right challenges to grow through dance and in our relationship with ourselves.
— Anja K.
Course curriculum
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1Lesson #1
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2Lesson #2
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3Lesson #3
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4Lesson #4
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5Lesson #5
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6Lesson #6
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7Lesson #7
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8BONUS SECTION