Fruit-based Life: The Food (2nd Edition)

Authored by a long-term advocate, spokesperson and prominent figure within the Fruit-based Raw Vegan community, the 2nd edition of this book has been widely expanded providing an extensive catalogue of over 500 foods (both common and rare fruits of all climates, vegetables, nuts and seeds) typically consumed by Fruit-based Raw Vegans. All foods are grouped by food combining categories as well as botanical family, genus and species, making it by far the most complete and extensive food combining catalogue available. This 2nd edition also now details many foods not usually eaten as part of a Fruit-based Raw Vegan diet, including the reasons why.

The book also contains an invaluable range of raw vegan tips and an extensive glossary of terms, clearly defining terms such as Fruit-based, Raw, Vegan, Veganism, Health, Active Lifestyle and the range of important Food Qualities that only a Fruit-based Raw Vegan diet can provide.

The 7 food combining groups perfectly align with the soon to be released book on Food Combining for Fruit-based Raw Vegans.

This book aims to serve the following purposes:

• Help new adopters of Fruit-based Raw Veganism to succeed with clear rational, evidence-based information, rather than become disillusioned by fear, uncertainty and / or dangerous beliefs and practices.
• Share information and experiences with the hope of influencing and empowering others to make choices that create and support a lifetime of health and happiness.
• Provide clear, succinct reference materials for the Fruit-based Raw Vegan diet to help minimize the misinformation and drama that so frequently arises from ignorance and false assumptions of both vegan and non-vegan influencers.