ChuysMacros e-cookbook

I cannot begin to tell you how much I love a cookbook with pictures. Each recipe comes with a picture! Also, I noticed one of the reviews mentioned a lot of the recipes were the same as the ones on Ig. Thats exactly what I wanted a PDF version of his recipes. I cannot go on IG to find recipes without getting distracted. I noticed they aldo have the QR code in case you need the video of how he prepped it. I’m so excited. Essentially, this is an organized way of browsing his recipes from instagram. Exactly what I wanted. Thank you!

Mr Chuy Macros, i give him props, hes not a gate keeper and is
always willing to help out people, kudos on giving me the knowledge how to manipulate making Mexican macro friendly food 💪💪

I really wanted to love this cookbook, especially since it came with a $30 price tag. I was hoping for a wide range of new, fresh recipes but unfortunately, the book only includes a little over 30 recipes, and many of them are already available on the creator’s TikTok or Instagram. I wish that had been made clearer before purchasing.

The physical quality of the book also leaves a lot to be desired. For the price, I expected better production value and content that offered more depth.

That said, I recognize that part of this purchase was about supporting the creator and I’m okay with that. But if you’re mainly looking for a robust, well-designed cookbook with new and diverse recipes, this may not be the best value.

Let’s get one thing straight:
This isn’t some bland “eat two almonds and cry yourself to sleep” diet book. Flatten – ChuysMacros is a full-throttle culinary cannonball into Mexican flavor—with every single dish dialed in for fat-burning macros, muscle-building protein, and real-deal satisfaction. If you're trying to lose weight but refuse to eat boring food, this is the holy grail.


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🔥 What Makes It Kickass:

1. The Realness.
This isn’t written by some clean-eating influencer who’s never had a taco. It’s made by a blue-collar dad who crushed 40+ pounds eating this exact food. The recipes are loaded with authenticity, personality, and a hell of a lot of chile. This is abuelita flavor with a fitness twist.

2. Nutrition without the Nonsense.
Every recipe is loaded with macros—high protein, low to moderate carbs and fats, and no B.S. Each dish includes tips on tweaking tortillas, cutting down fat with zero-cal sprays, and why ingredients like Greek yogurt and air-frying change the game. It’s like macro math disguised as mouthwatering Mexican food.

3. Recipe Design is Genius.
Camarones Zarandeados, Enchiladas Suizas, Tinga, Bistec Con Papas Rojo—every dish looks like it should be dripping in calories, but they clock in with macro-friendly numbers and keep you in a calorie deficit without even trying. He makes traditional look and taste sinful, but it’s lean, mean, and made for gains.

4. Bold Flavors. Bold Execution.
He doesn’t tone it down. You’re cooking with dried chiles, roasting tomatillos, blending house-made sauces, and frying tortillas in an air fryer like a wizard. This is Mexican meal prep that goes hard, not soft.


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💪 Why This Book Matters:

Healthy eating is survival with style.
You’re not just cutting weight to see abs—you're eating like this because your body needs fuel that performs. Food that builds muscle, burns fat, and boosts your energy should also taste like a damn celebration. This book proves you don’t have to choose between health and heritage.

Low-Calorie Cookbook is a culinary gem that masterfully blends vibrant Mexican flavors with health-conscious recipes. This cookbook shines with its creative, nutrient-packed dishes that prioritize lean proteins. Authentic Mexican spices and fresh ingredients, ensuring bold taste without compromising dietary goals. The clear instructions, stunning photography, and nutritional breakdowns make it accessible for home cooks aiming to balance indulgence with wellness. It’s a must-have for anyone craving delicious Mexican food.