Nervous System Regulation · Orchestral Music with Piano · 7.25 Hz Theta · 72 Minutes Meditation Music

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This is the frequency of the in-between. Use it.

Your Third Eye Chakra and Throat Chakra knows 7.25 Hz. So does the element of Water and Air. Under the Waning Crescent and Waxing Gibbous, listened to at dawn, 5am-7am, this composition becomes something else entirely.

Human composed at 7.25 Hz. 72-minute. Five entrainment layers working together: binaural · monaural · isochronic · heartbeat · breath. 60 BPM heartbeat. Breath synchronised.

The heartbeat layer in this track pulses at 60 BPM - resting heart rate, the pace at which the body signals safety to itself. The breath layer matches it. The music moves at 30 BPM - half the pulse, double the stillness.

There is a threshold in entrainment - a point at which the nervous system stops evaluating the input and begins to follow it. Single-layer tracks ask a lot of the listener to reach that threshold. Five layers lower the threshold considerably. You don’t have to work toward the state. The state comes toward you.

7.25 Hz pairs with Kyanite · Ylang Ylang · Distant thunder · Pewter · Smooth wood. Not by accident. By frequency alignment.

The Minor mode holds space for depth and introspection. It gives emotional weight without heaviness. A container for whatever needs to be felt. It does not resolve prematurely. It allows.

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