Chest & Tri Gym Exercises
On Sale
$50.00
$50.00
The ultimate chest and tris routine. This routine targets all the muscles in your chest and triceps to strengthen them and help you be the healthiest strongest runner you can be!
Your chest and tris are incredibly important in proper running form and over all strength.
This program is laid out for your base phase, your race development phase, and your taper phase.