NUTRITION PLAN (LOSE WEIGHT)

Designed to help footballers shed excess weight while maintaining strength, speed, and endurance, this plan focuses on fueling smarter, not just eating less.

Program includes includes 30+ meal options.

✅ Structured meal plans to reduce body fat while keeping energy levels high

✅ Optimal macronutrient balance to burn fat without losing muscle

✅ Nutrient timing strategies to maximize metabolism and recovery

✅ Simple, effective recipes that make healthy eating easy and sustainable

This isn’t a crash diet—it’s a sustainable approach to fat loss that keeps you fit, fast, and game-ready

If you have any questions DM me on Instagram: @itsnotosel