How to be A Healthy Vegetarian or Vegan
Learn everything you need to know to be a healthy vegetarian or vegan, to ensure you're getting all the nutrients you need to keep your body healthy and in tip top condition.
In this course I'll show you how easy it can be to start enjoying a healthy vegetarian or vegan lifestyle. I've poured the knowledge from thousands of hours of professional training, hundreds of client consultations and personal experience (read about my past cheese on toast veggie diet below) into this life-changing online course.
How to be a Healthy Vegetarian or Vegan includes 10 easy-to-follow video modules, downloadable, printable pdf's and over 30 delicious recipes you can visit again and again for life.
— Miriam Ikeazor
There’s so much information out there about how to follow a non-meat diet, and it can be confusing at times to know which path to follow.
I’m Joanna Mills and am a professional Nutritional Therapists, having worked with hundreds of clients. Many of these people are vegetarians or vegans – and what I see in my clinic is that the wrong type of plant based diet can lead to serious health implications.
You CAN eat well on a plant based diet, but you need some know-how to get you started.
Unfortunately, I was a “cheese on toast” vegetarian for over 10 years (are you one of those?) and it left me with serious gut issues in my early 20's, on steroids and putting on weight fast. Luckily I don’t have an inflammatory bowel condition any more, and I follow a diet that includes a lot of plant based food, but in a much healthier way.
How to be a Healthy Vegetarian or Vegan empowers you to take your knowledge of plant based nutrition beyond ‘cheese on toast’ and ‘meat alternatives’,’ showing you that with a little planning, knowledge and commitment, you can create a very healthy and exciting diet focused around plant foods.
— Amora Berry
Simple: This is a health and nutrition coaching course, that teaches you how to eat well for life. You’ll get:
You get LIFETIME access to the course, with any upgrades and additional material that comes with it. No extra fees to pay, just a one off payment that provides you with hundreds of pounds worth of expert guidance.
Why do I do it at this price? I want to help you enjoy a lifestyle not a ‘diet.’ One that supports optimum health through plant based foods so that you can enjoy your food and also feel amazing!
It’s not. I promise.
How to be a healthy vegetarian or vegan is a simple, effective online course that will help you to embrace a plant based lifestyle by giving you all the practical steps to achieve this.
Whether you are a lifelong plant eater, at the start of your vegan or vegetarian journey or simply keen to eat more plants and less meat, this is an excellent first step to getting the knowledge you need. Because you follow the course at home, you can make simple changes at your own pace.
With 10 easy to follow modules, complete with audio for on the go listening, shopping lists, delicious recipes and expert guidance, you can enjoy a lifestyle with huge health benefits that is not only ethically focused, but more sustainable.