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RJF Anabolic Cookbook: Second Edition

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$99.00
$99.00
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331 Recipes. Big Flavor. High Protein. No More Boring Diet Food!

The RJF Anabolic Cookbook is here with an updated second edition filled with recipes designed to make weight loss and dieting a FUN process!

The key to a successful diet is eating food you actually enjoy. You gotta make this a lifestyle if you want to succeed long term! From pizza, burgers, and breakfast favorites to donuts, desserts, and creamy shakes, this book gives you plenty of ways to keep your meals exciting while working toward your goals.

I’ve brought together 331 recipes in one easy-to-use digital cookbook to make cooking for yourself or your family as simple as possible. Whether you’re getting your meal prep done for the week or satisfying a sweet tooth, you’ll have ingredient measurements, step-by-step instructions, and estimated calories and macros to help you plan your meals.

This updated edition includes full-color recipe photography, refreshed instructions, clearer serving information, and clickable navigation in the glossary so you can get straight to the food!

Here’s what you get:
  • 354 pages packed with information and recipes!
  • Breakfast, lunch, dinner, meal prep, and dessert all covered!
  • Estimated calories and macros broken down for every recipe!
  • Specific ingredient measurements and step-by-step cooking instructions!
  • Full-color recipe photos so you can see what you’re making!
  • Clickable contents and an alphabetical recipe index to find your favorites fast!
  • A digital PDF you can use on your smartphone, computer, or tablet!
  • Buy it once and get future updates FREE! Just re-download the latest version!
You don’t need to eat the same boring meals every single day in order to see results. Find foods you love, build a routine that works for you, and enjoy the process!

The Results Begin When You Do!

One purchase includes every future recipe I add to this book. Save your purchase email with the download link and revisit it whenever you want the latest version. Can’t find the email? Search “Payhip” in your inbox.

Digital PDF cookbook. Nutrition values are estimates and vary with ingredients, brands, and portions.
You will get a PDF (18MB) file

Customer Reviews

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Anonymous

Verified Buyer

1 month ago

Yummy Recipes

Lots of yummy options to stay on track
Reply from creator

Trevor Carlton

Verified Buyer

1 month ago

Best Investment I Have Ever Made

Truly, game changing. If you eat like this it works. Just have to do it!!
Reply from creator

Anonymous

Verified Buyer

1 month ago

The best Anabolic cookbook that I have ever found! I use these recipes almost daily. Highly recommended!
Reply from creator

Jesse Simenson

Verified Buyer

6 months ago

Simplified Diet. Increase Protein. Cut down on sugar

There are recipes to cover whatever you're craving. For example, the pizza recipe saves me $50. Anabars are delicious. Highly recommended!
Reply from creator

D

Verified Buyer

1 year ago

Goldmine

Couldn't recommend this book highly enough. Easy to follow, high quality great recipes. I've made many of these and have never once been disappointed. Highly recommend.
Reply from creator