This class is approx. 1 hour and co-hosted by KaptinKate 

We are tackling the daily healing prompts, from my book: 138 Daily Healing Prompts From KatNBoots138, A Time Travel Log Book

(Available for sale, in PDF Form or Paperback)

* Having a copy of the book is not mandatory, but recommended.

In this class, we will be looking at the most impactful point you can heal about depression, avoidance, and intrusive thoughts...when they occur, and even what makes them occur. We will be especially focusing on how to heal as much of this as possible.

This class will also include one or more timeline healing journey, along with alignment to most healed timeline.