Profound Healing · Harp with Piano · 1.00 Hz Delta · 72 Min Meditation Music

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Some things can only happen in the dark, in the deep, below thought.

The Root Chakra and Crown Chakra opens under the New Moon and Dark Moon. The element of Water and Earth holds you. This is the music for at night, 10pm-6am.

A 72-minute composition tuned to 1.00 Hz in the delta range · five layers: binaural · monaural · isochronic · heartbeat · breath. Human composed. Heartbeat locked at 60 BPM. Breath synchronisation active.

Your resting heart rate is approximately 60 beats per minute. So is the heartbeat layer in this track. So is the breath layer. The music moves at 30 BPM - exactly half. Everything in this track is calibrated to the rhythm your body already knows.

Five simultaneous entrainment layers - each targeting the nervous system through a different mechanism. Binaural, monaural, isochronic, heartbeat, breath. Five pathways. Each one reinforcing what the others are already doing.

What belongs with 1.00 Hz: Amethyst · the scent of Lavender · Gentle rainfall beneath the music · Platinum · Cool marble.

In Greek modal theory, the Major scale corresponds to the Ionian mode. Associated with wholeness and grounded contentment. Not excitement. Not longing. The settled quality of something that is exactly where it belongs.

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This music is composed and published exclusively by transformation.press. Your purchase is a personal license - for your ears, your space, your practice. It is not for redistribution, upload, or resale. © transformation.press. All rights reserved.