Free: The competence mask — when coping looks like fine

At work you are the capable one. Nobody notices a thing. At home you are empty, and a quiet voice keeps saying: any day now they will find out.

The mask works, and that is the problem. You don't notice what adapting costs until it is late. And it is hard to tell whether you are masking or simply in the learning pit.

What you get:

• The Gifted Impostor at a glance. The book on one page, so you can see where you stand.

• Awareness Card. Four steps for the moment you feel that 'but': stop, breathe, feel, look. Mask or learning pit? Print it and keep it at hand: on your desk, in your bag.

Also free, on its own: Fast Minds.

Recognise yourself? Start with The Gifted Impostor.