30-Day Self-Care Challenge Card Set

Feel calmer, more grounded, and more present—one card at a time.

The 30-Day Self-Care Challenge Card Set is a printable deck of gentle prompts designed to help you pause and care for yourself daily. No stress. No pressure. Just 5 minutes of intention each day.

What’s included:

• 30 printable self-care cards (mind, body, and soul)

• Soft, minimalist design (perfect for cutting or posting)

• A printable tracker to mark your progress

• Bonus: blank cards to add your own rituals

Use them to:

• Start or end your day with intention

• Reconnect to yourself during busy seasons

• Create a 30-day self-care reset you’ll actually enjoy