A taste of the Academy — on its own
Basic Life Coaching takes the foundational tools from The Garth Delikan Academy and packages them as a standalone mini-course: short video lessons you can work through in your own time, at your own pace.
No pressure, no jargon, no diets, no comparisons — just practical coaching frameworks that help you see your situation clearly and decide what to do about it.
It's a self-contained starting point. If you want to go further afterwards, everything here rolls straight into the full Academy.
What you'll walk away with
- A clear framework for setting and following through on goals
- A simple tool to see where your life feels out of balance
- Practical language to boost your own confidence, on demand
- Habits you can start using the same day
Inside the mini-course
Short, focused video lessons — work through them in one sitting or spread across a week.
01 - Boosting Your Confidence
Identify your existing competencies and everyday wins you've overlooked — and learn how to draw on them when you need confidence most.
02 - Basic Rules to Follow
How to identify one main goal at a time, ask better questions, and rate what actually matters before you commit your energy to it.
03 - The GROW Model
Goal, Reality, Options, Way Forward — the coaching framework used to move any conversation with yourself from "stuck" to "in motion."
04 - The Wheel of Life
A simple visual exercise across eight life areas — career, relationships, finances and more — to see clearly where to focus first.
05 - Goal Setting
Turn what you've uncovered into a concrete plan of intent — with real dates, not vague ambitions.
Is this for you?
Basic Life Coaching is a good fit if…
- You want practical coaching tools without a long-term commitment
- You'd rather try one focused piece before deciding on more
- You prefer working through things at your own pace, privately
- You want a clear starting point for figuring out what's next
Course curriculum
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1Basic Life Coaching