Healthy Home Makeover (Digital Edition): A Room-by-Room Guide to a Cleaner, Calmer, Low-Tox Home

A healthier home starts small: one room, one bottle, one open window.

We spend most of our time indoors, and home is where you have the most control. In Healthy Home Makeover, I take the fear out of "low-tox" living. Room by room, I'll show you how to clean with fewer harsh products, read any label in ten seconds, freshen your air and keep little ones and pets safe, without throwing everything away or buying a cart full of "eco" products.

What's inside:

• 40 DIY cleaner and home-care recipes, each with its own safety box: all-purpose sprays, soft scrub, oven paste, glass spray, grout paste, laundry powder, linen spray and more
• 8 room-by-room chapters (kitchen, bathroom, bedroom, laundry, living room, nursery, entry and garage, garden and pets), each with a 10-point checklist
• How to read cleaning and personal-care labels, plus the never-mix rules and safe storage
• Mold and moisture basics, ventilation and filters
• A Home Check-Up quiz, a one-page Label Cheat Card and printable bottle labels
• 10 printable room and safety checklists
• The 30-Day Healthy Home Challenge with calendar and tracker, plus a glossary, FAQ and 34 references

Perfect for: Families with children or pets, renters and homeowners, and anyone who wants to clean with fewer harsh chemicals and less fragrance.

Formats included:

• PDF: the complete 185-page book in its designed layout, with the cover, clickable chapter bookmarks and every page. The PDF keeps the full print layout, so the checklists, bottle labels and challenge tracker are ready to print.
• EPUB: a reflowable eBook for phones, tablets and e-readers (Apple Books, Google Play Books, Kobo, or Kindle via Send to Kindle).
• Instant download as one ZIP file, with a quick how-to-open guide. No DRM.

By Birgit Waites, M.S. · Celebrity Nutritionist · M.S. in Natural Medicine · Board Certified Holistic Health Practitioner (AADP)

Global wisdom, everyday wellness.

For personal use only. Please don't share or resell the files.

Educational only, not medical advice. Please talk with your healthcare provider before changing your diet, especially if you are pregnant or nursing, take medication or have a health condition.