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Eat From The Earth Meal Guide

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A$89.00
A$89.00
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Need some direction on your eating patterns and habits?
This meal guide contains over 140 EASY and SIMPLE recipes that are a blend of whole-foods and plant-focused.
There are plenty of dishes to choose from if you have food allergies, if you're vegan or vegetarian, gluten-free, or if you just want to eat more natural food and get into a good routine of prepping!

Tone, sculpt and shape your body with lots of lean fibrous veggies, protein, complex carbs and healthy fats.

Recipes are customisable so you can make them your own by switching up the flavours, ingredient swaps and how you choose to serve it (adding sides etc)!

This is the ULTIMATE plan if you're ready to get back on track with your health goals, increase your energy and immunity, improve your gut health, and nourish your body from the inside out by eating the colours of the rainbow.
You won't get bored of these, because after all, a long-term plan needs to be EXCITING!

I can't wait to see your progress!
You will get the following files:
  • PDF (14MB)
  • PDF (8MB)
  • PDF (10MB)
  • PDF (9MB)
  • PDF (12MB)