UNDERSTAND AND TRACK EMOTIONS - Visual Lesson Flip Cards

Better Ways to Happy Days instagram @betterways101

This kit can be used to teach students how and why they need to
UNDERSTAND TRACK THEIR EMOTIONS TO PREVENT BEING TRIGGERED.
It can also be used as a visual reminder of strategies, throughout the day.

UNDERSTANDING & TRACKING EMOTIONS (Kit 1 in the CC series)

• Understand and track your emotions
• Communicate your feelings
• Identify triggers

Easy to use:

• Can be viewed on whiteboard or computer
• Can be made into flip cards (or slide into a mini album)
• Use with whole class or individual students
• Great for Education Assistant, one on one sessions
• Includes affirmations, revision, tasks, worksheet

Social, Emotional, Behavioural & Academic Resources
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WHY NOT BECOME A BETTER WAYS SCHOOL TODAY? *KITS CAN BE USED ON THEIR OWN TO MEET A SPECIFIC NEED OR TOGETHER AS AN EMOTIONAL LEARNING PROGRAM

Check out the kits in this series:

1. CALM - UNDERSTANDING & TRACKING EMOTIONS

Understand and track your emotions
Communicate your feelings
Identify triggers
 
2. TRIGGERED - UNDERSTANDING PROBLEM SOLVING

Understand what problem solving is
Understand why we need to use strategies
Recognise when strategies could be used
 
3. ESCALATING - PREVENTION STRATEGIES

Revise what, how, when of strategies
Learn/practice/use a variety of strategies
Make your own stress plan
 
4. MELTDOWN - UNDERSTANDING THE CRISIS CYCLE

Understand the Crisis Cycle
Recognise the stages of your own cycle
Learn how to work through each stage
 
5. RECOVERY - POST CRISIS STRATEGIES

Understand what recovery means
Learn, practice and use recovery strategies
Learn how to move forward
 
6. REFLECTION - PROMPT GUIDES FOR REFLECTION

Understand what reflection is
Know the purpose of reflection
Practice self-reflection
 
7. RESTORATION - PROMPT GUIDES FOR RESTORATION

Understand what restoration is
Know why restoration is important
Learn and practice restoration skills
 
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