Empty Inside — Affirmation Cards
Some days, you don't need a whole chapter.
You just need one sentence that reminds you: you're allowed to be here.
The Empty Inside Affirmation Cards are 30 printable cards designed for the hardest moments of recovery — and the quiet ones too.
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✦ WHAT YOU GET
30 cards across 6 themes:
🌿 Rest & Recovery — permission to stop
🚧 Boundaries — learning to say no
💛 Self-Compassion — being gentle with yourself
🌱 Recovery & Growth — progress isn't linear
⚡ Energy & Body — listening to what you need
🪞 Identity & Being — you are more than what you do
Each card has a short, honest affirmation — not toxic positivity, but grounded truth. Designed in 6 colour styles so each theme is instantly recognisable.
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✦ HOW TO USE THEM
→ Draw one card each morning and read it aloud
→ Place a card on your mirror, laptop, or bedside table
→ Write on the back what it brings up for you
→ Use as a weekly set alongside the Recovery Planner
→ Send one to someone who needs it
An instruction page with three guided exercises is included.
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✦ PRINT DETAILS
Standard size: 85 × 55 mm (same as a business card)
Trim lines included — just cut and use
Recommended: print on 200g card stock for best results
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📄 Instant PDF download
✂️ Print-ready with trim lines
🔒 14-day money-back guarantee
