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THAT GLOW My Natural Secrets to Healthy and Glowing Skin

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Give back your skin a healthy glow at any age!

Hello my name is Tati, I am the creator of A Fit Lifestyle For The Evolved Woman.

 I’ve created over 280 free workout videos for my website  and one of the most asked questions I get is: How do you get your skin to glow like that?  So I decided to write this detailed book. 

 That Glow: My Natural Secrets To Healthy And Glowing Skin

 The concern for so many women as we get older is “ how do we preserve the health and appearance of our skin. There are a lot of options nowadays, some are natural and some are drastic. Personally I do not believe in drastic measures such as botox, fillers, injections or face lifts. 

I wanted to create this ebook to help women who want to have beautiful skin at any age. 

After I turned 30, the same skin care routine, the very basic one I used, didn’t work anymore. My skin was starting to look dull, I’ve developed the first signs of aging, some wrinkles on my forehead, smile lines and a lot more pigmentation. I wasn’t open to having face injections/fillers because never liked how they made peoples faces look, even the most subtle ones are noticeable and look strange to my opinion.

So I started doing a lot of research, asking advice from other women who’s skin I admired and who were natural, looking for natural skin care recipes and minor but natural procedures I can do. I started applying all of my new found information and I was able to get back the glow of my skin I once had and firmness of my face to be even better than when I was in my early 20’s. My skin right now in my mid 30’s looks younger and better than it was when I was in my 20’s. 

 The eBook has 3 sections:

 Section One is all about how to create a glow from within.

 1. Learn a self love exercise which helped me to transform not only the way I look but also gain self confidence which I never had before. 

2. I also share my personal mantra and a very powerful word to use on a daily basis.

3. Tips on creating inner balance

 In Section Two: 

1. You will learn all the foods you should eat on a daily basis, I listed all the specific foods. 

2. All the vitamins you need to take, I listed all the brands which I personally take and highly recommend. 

3. I will also share exactly how much water you need to drink and when. 

 Section three is all about the Caring For Your Skin:

 1. You will learn about my daily face massage 

2. A natural exfoliation procedure that I do

3. My Weekly Skin Detox you can do at home

4. How I wash my face, including the best exfoliation advice which no cosmetic company wants you to know. 

5. Complete guide on how to moisturize your face, and I mean COMPLETE GUIDE!

6. My tips on using at home Microcurrent, a Powerful  Anti-Aging Tool to keep you face muscles firm and lifted. 

And Much more!

There is also 2 bonus sections:

1. Section 1: My favorite natural skin care recipes you can prepare at home. 

2. Section 2: A complete list of all of my favorite products which I swear by and have been using for years.

 At the spa salons and dermatologists offices women are being told prevention is key, so they start offering you injection as early as 21, and some women get it even before that. They promise you natural results and in the beginning you might even look natural, but the longer you inject your face the more frozen it will look as time passes. Injections atrophy your muscles, if you don’t use them you lose them. I don’t think it’s wrong if someone choses this route or other drastic measures, it’s just something I prefer to restrain from. 
I would rather just take care in the most natural way possible. It is not a quick fix, but it’s a guarantee that if you use all the advice I share with you, your face will begin to glow, no matter what age you are. 

I want you to have beautiful glowing skin!



You will get a PDF (17MB) file
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